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The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!
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The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
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Mar 24, 2015

Emma Storey-Gordon is today’s podcast guest. Not only does she have an awesome following on Facebook and amazing abs Emma but she has an academic background in Sports Science. Her main interest is the effect of diet and exercise on critical illness prevention.

In this episode of the Food For Fitness Podcast Emma shares how she got into the fitness industry, what she has learned and discusses how thinking critically can improve your physique.


FFF 003 : Thinking Critically, Avoiding Mistakes & Doing What You Enjoy – with Emma Storey-Gordon is a post from: Food For Fitness

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