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The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!
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The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
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Apr 12, 2016

Robin Sieger is a Scottish professional motivational speaker, former stand-up comedian, cancer survivor, world-record holder (for the coldest round of golf ever played, 18 holes at -26°C), author, and a leading success strategist. His bestselling book Natural Born Winners has been translated into over 20 languages and sold in 90 countries.

In this episode of the Food For Fitness Podcast, Robin shares his top tips on how to achieve success with your health, your fitness, in your relationships and in all aspects of life.

He’ll explain the impact your beliefs have on outcomes, why you shouldn’t be afraid of failure, how to deal with setbacks, how you can beat the fear associated with risks, the secrets used by peak performers tackle to take goals and overcome obstacles, why belief without action is just dreaming and other realistic and insightful mind hacks on how you can achieve success in everything you do. .

FFF 046: How To Create The Life You Want & Deserve, Practical Advice For Achieving Success & Happiness - with Robin Sieger is a post from: Food For Fitness

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