Info

The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!
RSS Feed
The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
2019
December
November
August
July
June
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
September
July
June
May
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jun 23, 2015

Named by Greatest as one of the most influential people in the industry, Adam Bornstein is a big deal in the world of fitness! He is a New York Times bestselling author, award-winning editor, speaker and business consultant. He’s the former editor of Men’s Health and Livestrong.com and he’s contributed to numerous other publications including Men's Fitness, Shape and Schwarznegger.com. It’s been estimated that Adam has reached over 100 million people through articles, blogs, videos, and his books.

In this episode of the Food For Fitness Podcast, Adam shares his thoughts on loads of current trends in the fitness industry. Scott and Adam chat about the paleo diet, if social media is a help or a hindrance when it comes to fitness, why everyone loves abs and fat loss articles, why you should stop trying to diet on holiday/vacation and how fitness pros can connect with people who don’t actually care about fitness.

There’s more! Adam is constantly travelling with business so he explains how you can stay in shape when away from home, how to train and remain consistent with your nutrition when on the road. The show is loaded with helpful advice, so click below to get started.

FFF 016 : Rewriting The Fitness Rules To Help Millions Get Leaner, Stronger & Healthier – with Adam Bornstein is a post from: Food For Fitness

0 Comments
Adding comments is not available at this time.