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The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!
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The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
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Jun 16, 2015

Harry Ranson has spent the last couple of years living and working in India, training several Bollywood stars and helping them get super lean for their demanding film roles. He is a successful personal trainer and nutrition coach and is the co-owner of his gym The Performance Project in Brighton.

In this episode, Harry shares stories from his time India, how he trained actors with demanding schedules and tight deadlines. We chat about Harry’s experience competing in fitness modelling and natural bodybuilding, the benefits of powerlifting, why having a coach is the number one thing you can do to improve your physique and how he creates his delicious healthy recipes.

FFF 015 : Training Bollywood Celebs & Healthy Cooking Creativity is a post from: Food For Fitness

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