Lucy Doyle is a busy Mum, wife, business owner, coach and she’s lost over 30 kgs!
As a nutrition coach, Lucy now spends her time helping her own clients improve their nutrition, fitness and bring long term balance back into their lives. In this episode, Lucy shares her experience of being overweight and how she transformed her life by taking responsibility, embracing change and adopting a healthy lifestyle.
We discuss how she is currently striving to empower others and help struggling dieters achieve healthy and sustainable weight loss.
FFF 005 : Empowering Female Fitness & Embracing Change – with Lucy Doyle is a post from: Food For Fitness