Clinical Performance Nutritionist Martin MacDonald is in the guest chair on Episode 4 of the Food For Fitness Podcast. Martin wears many hats: he is the Director of Mac-Nutrition, he’s the nutritionist for GB Weightlifting & Derby County Football Club, he writes, he speaks, he lifts and he’s a great Podcast guest.
In this episode you will learn some of the nutrition strategies that Martin uses with elite athletes including how to be more consistent! We also delve into dietary extremism and chat about how you make better progress by avoid food fear! There’s lots to cover so you better start listening now.
FFF 004 : Avoiding Food Fear, Extremism & Achieving Consistency – with Martin MacDonald is a post from: Food For Fitness